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Golfer Warm up
Golfer warm up2

Download your Free Mobility Guide

Do you want to:

​

- Improve pain and stiffness?

- Reduce the risk of injury?

- Hit further down the fairway?

Fill In Your Details To Get Your Free Mobility Guide

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Leon Tao

About Me - Leon Tao

I’m a golf fitness trainer with a background in Exercise Physiology and certification from the Titleist Performance Institute (TPI). I help golfers move better, get stronger, and take their game to the next level with greater confidence.

Specialise in :

  • Injury Rehabilitation and Prevention

  • Strength and Conditioning Training

  • Speed and Power Training

  • Personalised golf-specific exercise program 

TPI certified
ESSA

CLIENT REVIEW

Andrew, 57

"I have often had back problems over the years and was nervous that it could reignite, but after joining your 12-week program, for the last 5 weeks not only have I not had any back pain but I feel like I'm actually getting stronger, it actually blown me away and I'm so glad that I got involved with you"
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