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Feeling stiff or even in pain?

Is your body holding back your golf game?

Want to add an extra 20 yards?

⛳ Join my 12-week Online Golf Fitness Program â›³

Want results like this?

Andrew, struggled with lower back pain

Darryn, struggle with stiffness and early extension

Want to know how it works? 

Want to see if it is the right fit for you?

What do you get?

1) Full TPI Golf Physical Screening
Identify the physical limitations holding back your swing—flexibility, strength, and imbalances.

2) Fully personalised 12-week online golf fitness program delivered through my fitness app
To help you move better, get stronger and swing pain-free
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3) Weekly Check-ins and 24/7 messaging and video call support 
To ensure you reach your goals as efficiently as possible.)​

4) Guaranteed Results

If you complete at least 90% and don’t see results, I’ll work with you for free until you do.

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Golf Physical Screening

The TPI golf screen is a physical assessment to identify any physical limitations, weaknesses and imbalances that may cause you to have one or more of the 12 most common swing faults.

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Personalised Exercise Program

A personalised exercise program tailored to your goals, delivered through my app with step-by-step video instructions for each exercise—so you can train on your own schedule. An easy-to-use feedback system helps me track your progress and keep you on course.

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Weekly Check-in & Personalised Support

Weekly check-ins to track your progress, celebrate wins, and overcome barriers—plus in-app messaging to keep you supported every step of the way.

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