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How It Works
Full TPI Golf Physical Screening
A comprehensive physical assessment to identify your specific limitations, weaknesses, and imbalances that may be affecting your swing. This personalised screening is the foundation of your program.
Personalised Program Design
Based on your screening results, we create a fully customised 12-week program tailored to your goals, fitness level, and schedule. Every exercise is specifically chosen to address your unique needs.
App-based Training
Access your personalised program through an easy-to-use fitness app—complete workouts on your schedule with step-by-step video guidance for every exercise. Track your progress and get real-time feedback.
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Weekly Support and Check-ins
You're not alone in this journey. Weekly check-ins help track your progress, celebrate wins, and overcome any barriers. Plus, 24/7 messaging and video call support whenever you need it.
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