top of page

Struggling with pain and stiffness?

Want to Add 20+ Yards to Your Drives?

Join my personalised Online Golf Fitness Program designed specifically for golfers like you. Move better, feel stronger, and play your best game.

✓ TPI Certified Trainer

✓ Personalised 12-Week Program

✓ Guaranteed Results or Your Money Back

Screenshot (10).png

Real Results from Real Golfers

Our clients experience measurable improvements in just weeks.

+ 20 Yards Average

Increased clubhead speed and distance

-75% Pain Reduction

Decreased golf-related pain

90% Consistency

Improved swing consistency and reliability

What My Clients Say

Real success stories from golfers who transformed their game and their bodies.

"I have often had back problems over the years and was nervous that it could reignite, but after joining your 12-week program, for the last 5 weeks not only have I not had any back pain but I feel like I'm actually getting stronger. It actually blown me away and I'm so glad that I got involved with you."

Andrew, 57

5 weeks into program

Result

Pain-Free

I had really sore lower back and hip at mid round. I will be in pain for the day and couldn't continue. 6 weeks into the program I felt a lot stronger. Played nine holes yesterday and scored my best 9 hole round. On top of that, my club speed and carry distance have increased. Highly recommend Leon.

Darryn, 30

6 weeks into program

Result

+ 20 Yards

"I suffered from poor ankle mobility for years due to injuries, after 1 week of Leon's program not only have I increased ankle mobility considerably but my pain and restrictions have decreased as well. I'm glad I've jumped onboard with Leon, highly recomended"

Corey, 43

1 week into program

Pain-Free

Result

"Played shotgun ambrose this afternoon. My ball striking is so much better. I've noticed my swing is stable and my back/waist/core is so much better. My golfing partners are complimenting my swing. I'm hitting my 52 wedge, which I used to hit my 9 iron."

Con, 52

+20 Meters

Result

The 12-Week Program

A comprehensive, personalized approach to golf fitness that delivers results.

ChatGPT Image Mar 26, 2026, 07_52_47 PM.png

What You Get

Full TPI Golf Physical Screening

Identify your physical limitations, weaknesses, and imbalances that affect your swing.

Personalised 12-Week Program

Custom exercises delivered through my fitness app with step-by-step video instructions.

Weekly Check-ins & Support

Track progress, celebrate wins, and get personalised guidance every step of the way.

Guaranteed Results

Complete 90% of the program and don't see results? I'll work with you for free until you do.

 ✅ Invest in the most important piece of equipment in your bag ✅
YOUR BODY  

 Your body is the foundation of your golf game. Every swing, every shot, every round depends on your physical fitness, mobility, and strength. Stop leaving performance on the table 

FOLLOW  @GOLFX_PHYSIOLOGY

Instagram            Facebook

  • Instagram
  • Facebook

Get Your Free Program

Start improving your game today with our free guides.

🏌️

Golf Mobility

Unlock your golf swing potential with targeted mobility exercises designed to improve flexibility and range of motion.
 

  • Increased swing range

  • Reduced stiffness

  • Better posture

  • Injury prevention

🔥

Warm-Up Guide

Start every round strong with our proven warm-up routine that activates key golf muscles and prepares your body for peak performance.

​

  • Pre-round activation

  • Enhanced performance

  • Injury prevention

  • Consistent swing

bottom of page