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Personalised Golf Performance

MOVE BETTER.

PLAY STRONGER.

Golf-specfic training built around your body

Built for your game.

A structured, personalised approach to build a stronger, more mobile and more powerful you - on and off the course.

01 - ASSESS. 

We start with a comprehensive movement and physical screening to understand your body, your game and your goals.

02 - BUILD.

A personalised training plan to build mobility, stability, strength and golf-specific movement.

03 - PERFORM.

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Swing better with fewer restrictions, hit further and play more consistently

CLIENT RESULTS

Real Golfers.

Real Progress.

"I have often had back problems over the years and was nervous that it could reignite, but after joining your 12-week program, for the last 5 weeks not only have I not had any back pain but I feel like I'm actually getting stronger. It actually blown me away and I'm so glad that I got involved with you."

Andrew, 57

"I work as a truck driver, my back is always sore and tight. Before I joined Leon's program I could only play 6-holes of golf... and after 9 weeks, I can get through through 18-holes. The warm-up and cool-down exercises had really helped. I can't recommend Leon high enough."

Ross, 48

"I had a lot of problem in my golf swing, I have gone from a handicap of 7 in the old days to 20, and I found his exericises were great to improve my flexibility in the swing. Last couple of weeks I have actually broken my handicap twice. I feel like I'm striking the ball a lot better"

Tony, 69

I had really sore lower back and hip at mid round. I will be in pain for the day and couldn't continue. 6 weeks into the program I felt a lot stronger. Played nine holes yesterday and scored my best 9 hole round. On top of that, my club speed and carry distance have increased. Highly recommend Leon.

Darryn, 30

"I suffered from poor ankle mobility for years due to injuries, after 1 week of Leon's program not only have I increased ankle mobility considerably but my pain and restrictions have decreased as well. I'm glad I've jumped onboard with Leon, highly recomended"

Corey, 43

"Played shotgun ambrose this afternoon. My ball striking is so much better. I've noticed my swing is stable and my back/waist/core is so much better. My golfing partners are complimenting my swing. I'm hitting my 52 wedge, which I used to hit my 9 iron."

Con, 52

+20 Metres

Result

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Start improving your game today with our free guides.

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Golf Mobility

Unlock your golf swing potential with targeted mobility exercises designed to improve flexibility and range of motion.
 

  • Increased swing range

  • Reduced stiffness

  • Better posture

  • Injury prevention

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Warm-Up Guide

Start every round strong with our proven warm-up routine that activates key golf muscles and prepares your body for peak performance.

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  • Pre-round activation

  • Enhanced performance

  • Injury prevention

  • Consistent swing

 Invest in the most important piece of equipment in your bag
YOUR BODY  

 Your body is the foundation of your golf game. Every swing, every shot, every round depends on your physical fitness, mobility, and strength. Stop leaving performance on the table 

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